top of page

Find your way back to each other

Online couples counselling for rebuilding trust and connection after hurt or betrayal

I'm Jindriska Harris, a relationship counsellor working with couples and individuals across the UK.

You've decided to stay. But staying and moving forward aren't the same thing.

Maybe things are good between you sometimes. You laugh, you talk, and it almost feels like us again. Then something small happens, and suddenly the hurt is right there again.

Maybe you're the one who still has questions, who still feels angry and wonders if you'll ever fully trust again. Or maybe you're the one trying to make things right, but wondering if they'll ever see you the way they did before.

You both want this to work. You just don't know how to stop what happened from sitting between you.

What to Expect

1. After booking, you’ll receive a link to sign the working agreement and a short individual questionnaire to complete before we meet.

2. I start by meeting with each of you individually for one session. This gives me the chance to hear what happened from each of you separately and understand how it has affected you and your relationship. It also gives me a clearer sense of what you both need from our work together.

3. Once both individual sessions are complete, we'll move into joint couples counselling sessions. This is where we can start having the conversations you may have been avoiding, talking through the questions that keep coming back, and working out what each of you actually needs if you're going to move forward together.

How I Work

I'm not here to decide who's right and who's wrong. I want to understand what's going on for both of you and make sure you both get the chance to be heard.

And I won't just sit back and listen either. I'll ask questions, point things out when I notice them, and challenge you sometimes too. When you're right in the middle of it, it can be hard to see what's actually happening between you. That's where I can help.

You're not tied into a set number of sessions. You can take things one session at a time and decide as you go whether you'd like to continue.

Services

Couples and Relationship Counselling

I work with couples who want to stay together but are struggling to find their way forward after trust has been damaged. Maybe there's been an affair or another betrayal, things have been hidden from each other, or there's hurt between you that you haven't been able to move past.

You might be having the same arguments over and over, avoiding the conversations you know you need to have, or finding that even when things seem okay, what happened is never very far away.

Individual Relationship Counselling

Sometimes you might want help with your relationship even if your partner isn't ready to come to counselling, or you may simply need some space to work through things on your own.

Maybe you're trying to make sense of what's happened, wondering whether you can trust again, or questioning what you want from the relationship now. You might not even know yet whether you want to stay or leave.

Sessions and Fees

Sessions are held online via Google Meet and last 60 minutes. You can book weekly or fortnightly appointments, depending on what works best for you.

Single session: £60

6-session package: £300

About Me

My interest in relationships isn't only professional. I grew up around conflict and later had my own experience of unhealthy relationships, so I know how much what happens between two people can affect the rest of your life. Those experiences are a big part of what led me to become a counsellor and why I chose to focus my work on relationships.

That's also the idea behind Reborn Again Counselling. Starting again doesn't always mean starting with someone new. Sometimes it means building a different relationship with the person you're already with.

I am a qualified counsellor and a registered member of the BACP. After completing my Level 4 counselling training, I went on to gain a BSc (Hons) in Counselling, where I chose to focus specifically on relationship counselling. My work is integrative and relational, with a strong focus on attachment and how our early experiences can affect the way we relate to the people closest to us.

Crisis Support

Please note: counselling is not a crisis service. If you’re in immediate danger, call 999 or 112. For urgent emotional support, you can call Samaritans on 116 123.